Yoga Philosophy

Write your awesome label here.
  • DURATION | 1 HOUR
  • TOPICS | 9
  • QUIZZES | YES
overview
The path of the yogi is a deeply spiritual one. In order to truly appreciate yoga and incorporate the practice into our lives, we must have an understanding of its rich and complex history.
Drag to resize
core topics covered
  • Ancient roots of modern yoga

  • The Vedas
  • Concepts of the Upanishads
  • Patanjali & the yoga sutras
  • The eight limbs of yoga
  • The Yamas & Niyamas
  • Hatha yoga
  • Tantric philosophy
Created with